Vo2 Max
What are good workouts to add to the weekly training routine to increase our vo2 Max metric by age group, for example 60+ folks.
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Status
Completed
Board
Youtube Video Requests
Date
Over 1 year ago
Author
An Anonymous User
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Upvoters
Status
Completed
Board
Youtube Video Requests
Date
Over 1 year ago
Author
An Anonymous User
Subscribe to post
Get notified by email when there are changes.