Consistency is key. Maintaining motivation to maintain consistency is therefore also key. What are your top tips for maintaining or improving motivation? For example, varying “structured” training (when is a routine too routine?), training more, training less, creating addictive training habits, milestone setting, entering events, improving recovery…?
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Longevity
About 1 year ago

An Anonymous User
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In Review

Youtube Video Requests
Longevity
About 1 year ago

An Anonymous User
Get notified by email when there are changes.